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Dental Tips:
Learn with Your Scarborough Dentists
Discover simple ways to improve your oral hygiene routine at home and get answers to your common questions. We are here to support your smile every step of the way!
How to Properly Brush Your Teeth 🪥
The secret to a healthy mouth is a mindset shift: think of brushing as massaging and stimulating your gums, not just cleaning teeth. Use a soft-bristle brush gently for two full minutes, morning and night.
Dr. Isabel Cumandra explains!
5 More Tips You Should Know From a Dentist 👩⚕️🦷
Dr. Isabel Cumandra gives her top tips you should know to help you improve your oral health.
What Do Bleeding Gums Mean?🩸
If your gums bleed when you brush or floss, they’re trying to tell you something!
It is a sign of active inflammation. While your instinct might be to avoid the area, the only way to heal the bleeding is by thoroughly cleaning it to remove the irritation.
The best way to stop the cycle is to come see us for a professional exam and cleaning. We will help you clear the infection to restore your gum health.
Dr. Kocho Cumandra and Dr. Isabel Cumandra explains!
5 Tips You Should Know From a Dentist 👩⚕️🦷
Dr. Isabel Cumandra gives her top tips you should know to help you improve your oral health.
5 Things That Can Break Your Teeth🦷
Discover things that can break your teeth and you should avoid.
Dr. Isabel Cumandra explains!
5 Foods You Can Consume to Keep Your Mouth Healthy
Discover foods that naturally support your oral health.
Dr. Isabel Cumandra explains the benefits!
3 Ways You Can Prevent Gum Recession ⚠️🦷
Dr. Isabel Cumandra explains 3 ways you can help protect your gums and avoid a gum graft!
4 Reasons You Might Have Jaw Pain 😫💥
Wondering why your jaw hurts?
Could it be your wisdom teeth or TMJ?
Dr. Isabel Cumandra explains the potential causes why!
4 Things That Really Stain Your Teeth 🦷
Curious about what to avoid to keep your teeth white?
Dr. Isabel Cumandra explains the potential things that can stain them!
Electric vs. Manual Toothbrushes 🪥
Dr. Isabel Cumandra explains if an electric toothbrush or a manual one is recommended by a dentist!
Watch to learn which one is recommended!
How To Prevent Gum Disease 🪥✨
Dr. Isabel Cumandra gives some oral care tips you can follow to help you prevent gum disease!
Watch to learn more!
DIY Oral Cancer Screening at Home ✨
Dr.Isabel Cumandra shows you how you can do your own oral cancer screening at home.
Watch to learn how!
How Does Teeth Whitening Work? 💎🦷
Are you wondering how teeth whitening works?
Dr. Isabel Cumandra has an answer for you!
How Long Does Teeth Whitening Last? 💎🦷
Are you wondering how teeth whitening lasts?
Dr. Isabel Cumandra has an answer for you!
Oral Care Tips for Pregnancy and Conception ❤️🤰
Dr. Isabel Cumandra shares her essential tips for maintaining oral health while expecting or trying to conceive.
Watch now to learn more!
Benefits of Mouth Tape 💤🩹
Discover how mouth taping can retrain your natural nasal breathing habits.
Dr. Isabel Cumandra explains the benefits!
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